🏡 Healthy Home, Healthier You — Especially This Time of Year

How to keep your home a safe, peaceful place during the months you’re indoors the most:

As the days get shorter and the rain and chill starts creeping in, most of us start spending a whole lot more time indoors — cozying up with books, tackling indoor projects, or just trying to stay warm. But here’s something many homeowners don’t think about:

Indoor air can be 2–5x more polluted than outdoor air. 😬

Yep. It’s not just about fresh paint or candles. The products we clean with, the air we breathe, and the way we live inside our homes all affect how we feel.

As a Realtor and someone passionate about healthy living, I believe that a healthy home is just as important as a healthy body. So whether you just moved, or you’re planning to hibernate all winter in your current home, here are a few simple ways to make your space feel healthier, calmer, and cleaner.

🌿 5 Easy Ways to Create a Healthier Home This Season

1. Switch to Safer Cleaners

Most store-bought cleaners are filled with ingredients you wouldn’t want your kids or pets touching — and some can actually pollute your air.

✨ Look for biodegradable, fragrance-free, plant-based formulas that actually work (yes, they exist!).

P.S. I give a few of my favorites in my “Healthy Home Closing Basket” — just ask!

2. Let Fresh Air In — Yes, Even in Winter

Even five minutes a day can make a difference. Crack a few windows when you’re cooking, cleaning, or even folding laundry. Your lungs will thank you.

3. Clean the Forgotten Filters

Dryer vents, bathroom fans, HVAC filters — they all collect dust, mold, and allergens over time. Set a reminder to swap or vacuum them out seasonally.

4. Create a No-Shoe Zone

Your floors don’t need a layer of street grime. Create a cozy shoe-off space at your entryway with a bench, mat, and basket.

Bonus: Your floors will last longer too.

5. Bring Nature Indoors

Plants don’t just look good — they help clean the air and improve your mood. Snake plants, pothos, or even fresh herbs on the windowsill are great low-maintenance options.

💬 Final Thought

Whether you’re prepping to sell or simply want your space to feel better, small changes can have a big impact. A healthy home supports healthy habits, better sleep, less hormone disruption, and calmer days — and who doesn’t want more of that?

If you ever want recommendations for safe products, local resources, or even my checklist of move-in wellness swaps, just reach out.

Here’s to fresh air, peaceful spaces, and clean starts — no matter the season.